What a wonderful experience. Full body work feels so powerful and empowering. I felt comfortable and safe. Letting go and truly relaxing doesn’t come easily but the reward is beautiful. Time stood still and I felt truly aware of and connected to my body. My racing mind relaxed and took some time out. A wonderful therapist. The whole experience was healing.

Gem, Community Nurse

★★★★★

A compassionate, sensitive therapist. I felt relaxed yet energised

David, Librarian

★★★★★

Thank you. This has been a wonderful experience. You have opened my eyes, mind and body to the beauty of Thai Yoga Body Work Massage. I will definitely be booking monthly.

Pattie, Psychotherapist

★★★★★

It was an amazing experience. I feel calm and whole. Very meditative. I feel so cared for and physically and mentally nourished. It feels like it’s connected my body together and mind.

Ellie, Artist

★★★★★

An amazing experience from start to finish. All aspects of my body feel energised and refreshed. I have new awareness of tensions in my body.

★★★★★

Karen, Creative Arts Therapist

I was totally relaxed afterwards. I would recommend and do this again

Fateha, Producer

★★★★★

Looking forward to more.

★★★★★

Josephine, Gardener

person watering plant
person watering plant

Defintely interested in ongoing sessions.

Christopher, Director-Arts Organisation

★★★★★

Ancient Healing Art for Modern Needs

Healing

Head to toe and from outside in

Awareness

Time out for self-love

Time out to feel connected

Inner Calm

This unique, extremely holistic approach builds on a well-established ancient healing art which integrates physical touch with energetic and inner healing. Various techniques are applied to the body at five different levels. Skin; fascia, muscle and soft tissue; energetic channels or sên; bones/joints and viscera/organs. These techniques have been practiced for thousands of years and are recognised for their therapeutic benefits even by mainstream health care systems in other parts of the world. At selfspace this is combined with all the comfort and indulgence you'd hope for in a high-end treatment along with some deeply nourishing self-care. Discover the transformative power of mindful physical touch to take you from inner chatter to inner calm. You will feel as if you've done two hours of yoga without having done a thing. Discover the body's inane ability to heal.

Wellness

As without, so within

Harmony restored

Alignment
Energy Balance

As within, so without.

About your therapist

Even though I lived in Thailand, I only came to Thai Yoga Body Work Massage through my own wellness journey following treatment for breast cancer. While recovering from chemotherapy and surgery, I started practising yoga. Then, on a yoga retreat, I booked in for a treatment and was instantly hooked. I was blown away by this new kind of loving attention to my body; by how thorough and holistic it was and by the kindness in the touch of the therapist, Nicole.

As a single mother, it was a struggle during chemotherapy, but I experienced first hand, how generous people can be with their time and energy. After that, I wanted to give something back, to be of service, so to speak.

Like so many people, I've been on a long journey in relationship with my body and have been affected by abuses, traumas and loss. Now, I can say with absolute confidence that I'm so grateful for the journey and wouldn't have it any other way. I hope to pass on some of the loving kindness for self that I'm still learning.

I look forward to holding space for you in the therapy room at SelfSpace.Life

With love,

Elisabeth