An Invitation to Stillness

Step into stillness and let ancient wisdom meet modern care.
Each session is an invitation to rest deeply, release tension, and rediscover the healing intelligence already alive within your body.

This unique and profoundly holistic approach builds on an ancient healing art that integrates physical touch with energetic and inner healing. Each treatment engages the body on five levels —

• the skin
• fascia, muscles, and soft tissue
• the energetic channels (sên)
• the bones and joints
• and the internal organs.

These techniques have been refined over thousands of years and are recognised for their therapeutic benefits across many healthcare traditions around the world.

An Holistic Art of Touch

Healing

Energy Balance

Inner Calm

At SelfSpace.Life, this ancient wisdom meets modern comfort — combining the attentiveness and nourishment of high-end bodywork with the depth and presence of mindful healing.
Experience the transformative power of conscious touch to quiet the mind and restore balance.

You may leave feeling as though you’ve practised two hours of yoga — without having lifted a finger.
Discover the body’s innate ability to heal.

Ancient Wisdom. Modern Care

Wellness

Alignment

Connection

Rooted in ancient healing. Made for modern life.

At SelfSpace.Life, this ancient wisdom meets modern comfort — combining the attentiveness and nourishment of high-end bodywork with the depth and presence of mindful healing.
Experience the transformative power of conscious touch to quiet the mind and restore balance.

You may leave feeling as though you’ve practised two hours of yoga — without having lifted a finger.
Discover the body’s innate ability to heal.

About your therapist

Meet Elisabeth

A Journey Toward Loving Kindness

Even though I once lived in Thailand, I only discovered Thai Yoga Bodywork through my own wellness journey following treatment for breast cancer. During recovery from chemotherapy and surgery, I began practising yoga, and on a retreat, I received my first Thai Yoga Bodywork session. I was instantly moved — by how thorough, holistic and kind the experience felt and by the gentle presence of my therapist, Nicole.

As a single mother navigating chemotherapy, I learned first-hand how generous people can be with their time and energy. That experience inspired me to give something back — to offer others the same compassion and care I had received.

Like many, I’ve travelled a long and complex journey in relationship with my body, shaped by both trauma and healing. Today, I can say with gratitude that I wouldn’t change that path. Every step has deepened my understanding of what it means to live with kindness toward oneself — something I continue to learn and share through my work.

I am trained in Thai Yoga Bodywork and anatomy,physiology and pathology. I continue to study integrative, mindful approaches to touch and healing. My sessions draw on both traditional techniques and intuitive presence, allowing space for release, rest, and reconnection.

I look forward to holding space for you in the therapy room at SelfSpace.Life — a place to breathe, to arrive, and to remember the wholeness already within you.

With love,
Elisabeth