Homecoming

We All Have a Body

Peace and wellbeing are available to all of us, though they can feel out of reach at times. When we are truly embodied, we feel alive and connected — yet practices that help us come home to that state, like massage or dancing, can feel like luxuries, indulgences we struggle to allow ourselves or prioritise. Sacred time for self-care often slips to the bottom of a never-ending list of things to do.

Thai Yoga Bodywork is often described as the physical expression of Metta — Loving Kindness. Experiencing this mindful touch for the first time can be emotional and liberating, wherever you are on your wellness journey. Each treatment works not only with muscle, soft tissue, and joints but also with the body’s deeper systems, supporting circulation, mobility, and nervous system regulation. The result is a profoundly holistic experience.

For everyone — even those completely new to bodywork or feeling stiff and inflexible — a series of treatments offers an opportunity to experience the incredible benefits of relaxation and release, while being fully supported and safe. For practitioners of yoga and other body work, this treatment is also a deeply complementary practice that enhances sensitivity, balance, and presence.

As well as being nurturing and restorative, this practice invites us to return to what is already whole within us — to pause for a few hours and reconnect with the beautiful “soft animal” of our body, as poet Mary Oliver describes it. For some, that process can be challenging; for many, it is also freeing. It can be a doorway back to ourselves.

Your healing awaits you.

These sessions are teaching me to nurture and look after myself. It is a very nourishing experience.

Love the delicious snacks.

Séverine, Teacher

★★★★★